A Sense of Peace and A Slower Pace


He lets me rest in green meadows; he leads me beside peaceful streams.  Psalm 23:2 (NLT)

Yes, this is a familiar Psalm. When I was a child, it often hung on the walls of nurseries, the walls of Sunday school rooms and other places where children could be found. Thinking back brings a sense of peace.

As I’ve been investigating the concept of sitting still before the Lord daily, I realize he is using this time to feed me, to provide sustenance that I need. My mind and my body desire action or activity that is what we have been trained to crave in this digital age. We grab our phones when we have a moment free, or often we multitask doing more than one thing, with the phone always at the ready.

Sitting still and staying away from all input but what God provides can be difficult. But, in my experience, it is fulfilling. God knows what I need, and he’s been providing it. I find that this peaceful time, which I aim for at the beginning of my day is setting a new tone. This is not time reading my Bible; this is not time spent in prayer, this is time sitting with God and just keeping my mind on him.

Sitting still and staying away from all input but what God provides can be difficult. But, in my experience, it is fulfilling. God knows what I need, and he’s been providing it. I find that this peaceful time, which I aim for at… Click To Tweet

As I studied the 23 Psalm, I learned that sheep do not like to drink from moving water. They only like to drink from still water, so a good shepherd provides precisely what they need. Nourishment, in the way that is best for them. You might say tailor-made.

My time of stillness and quiet before the Lord is not likely to look exactly like yours. It doesn’t need to. But I find as I give what I can offer, God fills in the edges. I scoot over a bit toward the edge that calls to me, and he draws me deeper into the space where he knows my soul will thrive. 

Benefits

As said, there is no need for sameness, but to share a few benefits, I’m finding: 

  • I am becoming more eager for our quiet time together each day.
  • My prayer time seems to be deepening.
  • By eliminating the distractors that I struggle with, like my phone, first thing, I’m able to distance myself from this distraction more throughout the day.
  • I think I need a second time of quiet with God at the other end of my day. Yes, writing those words is a bit like saying it out loud! My prayers at the end of the day I believe should be preceded by a quiet time. Just telling you here to make me accountable.

I’m learning to come to my shepherd without an agenda. To just offer my life and my time and see where God will use it each day. I can not begin to tell you the sense of freedom that is accompanying this change I’m pursuing!

Does that mean I never have plans or appointments? No, of course not. What it does mean is that I’ve had God’s assistance in formulating my plans and I am allowing God to fill the margins of my life instead of grabbing a quick technology fix. Oh, I still struggle with the lure of my phone, but I’m learning that it’s a tool, not a taskmaster.

Questions I’m Asking

I’m starting to ask myself questions like:

  • What if instead of getting out my phone I pray for the people sharing this waiting room with me? 
  • What if I strike up a conversation with the person nearby? (I’m an introvert we have to talk ourselves into these things.) 
  • What if I just sit here and take a breather?

If you have not made an effort to offer God a few minutes of sitting quietly at his feet each day think about it. You don’t have to start big. It might be a five-minute investment in the morning. But my God can take what we offer and multiply the outcome. 

I’d love to hear what you are learning or have already learned from time spent quietly in the Lord’s presence. Share below or send me a note if you’d like to encourage me. Or, let me know how I can encourage you.

Are You Tired? Ready To Lighten The Load?

Discipline, it’s not one of those magnetic words that the minute we hear it sticks, and we are determined to have it.  Yet, I believe this is the word that God has asked me to focus on in 2019. Unlike the first thoughts I had, I’ve come to understand it’s not a word that has been asked of me to wrestle my heart, mind, and soul into submission. God isn’t like that. He may pursue us relentlessly, but he does not drag us down and twist our arm behind our backs until we say “uncle”. He does not send us to our room and tell us we can not come out until we are ready to do what it is he has asked of us. God makes requests, gives us space, and sometimes consequences. Deeply desiring that we will, in the end, choose him.

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”  Matthew 11:28-30 (NLT)

Jesus had chosen his 12 apostles at this point and was beginning to teach them in the manner of the Jewish rabbi, or teacher. He would lead them to become disciples. He spent time with them. He talked with them about their thoughts, and he pulled examples from the daily experiences they shared.

The Rationale

Why have I chosen discipline? Because my soul needs rest! I read a lovely little book by Michelle DeRusha entitled “5 Unconventional Spiritual Practices For Your Soul”* In her chapter entitled The Spiritual Practice of Walking the Dog, yes, you read that correctly, she says this:

“The restless agitation we feel simmering just under the surface hints that we are missing something important, that our souls are yearning for more, but we don’t allow ourselves the silence and space to figure out what that something is.”

And if I’m honest, I do have that restless agitation. I realize that I want to spend this year going deeper with God. While my temptation is always to go wider, how much more can I read, how much more can I learn, always more! I am ready to do things differently. I want to spend more time just being with God. Because really that is what the spiritual disciplines are about.

My temptation is to seek distraction over quiet. To choose doing over being.

My Challenge

And so, I challenge myself to:

  • Sit in silence with God each day. Not try to do anything for Him, or say anything. Just be with him.
  • Listen while I sit. I want to hear all God has to say to me. Not just grab a quick answer to a question I’ve asked then whisper thanks and jump up and be on my way.
  • Experience the practices that Jesus observed while on this earth. These include prayer, fasting, study of the scriptures, and time with friends.

For me, this is the essence of the spiritual disciplines. To learn from Jesus’ example. Jesus tells me that his lessons provide rest for our souls. This mind that never seems to shut down could use a bit of rest. And so I begin. I spend time with Jesus, I watch him, and I listen in prayer and silence. And I respond to those gentle lessons. And contrary to our modern interpretation of discipline as in pushing and punishing ourselves into submission, I’m instead going to choose discipleship. And if you look closely, you will see that there is a common root.

What about you?

Are you ready for some quiet time at Jesus’ feet? If so, will you think of joining me on this quest for personal change? For growing deeper without striving harder? I just love that my Jesus says tie yourself to me (that’s what a yoke is, it ties two together.) And when you do, I’m going to do the heavy lifting. You will not find that what I ask of you is difficult. As a matter of fact, you will find rest.

*DeRusha, Michelle. 5 Unconventional Spiritual Practices for Your Soul. Michelle DeRusha. Kindle Edition. It’s a free book, of just 24 pages. So if you read on kindle then consider grabbing it here.